The First 30 Days

I CAN’T BELIEVE I’VE BEEN HERE FOR A MONTH! Here’s a recap of what’s been going on: One month ago, I arrived in France! I jumped right in upon arrival in Angers, taking the placement exam for French classes, which I promptly handed in blank…nowhere to go but up! On my first weekend here, I […]

Rest & Responsibility | Three Steps to Self-Care

In a world consumed by accomplishment, the topic of self-care is rarely discussed.  When, according to the American Psychological Association, “the nation is on the verge of a stress-induced public health crisis”, self-care is not a topic that can be afforded the luxury of mindless neglect. We feel the need to over-perform as a means […]